Amount of Tyrosine in Pork, fresh, leg (ham), shank half, separable lean only, raw
Pork Products
In 100 g (Grams) of Pork, fresh, leg (ham), shank half, separable lean only, raw there is 0.858 g of Tyrosine. Change amount
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Tyrosine
Tyrosine is a nutrient present in many other foods. The below table lists foods high in Tyrosine other than Pork, fresh, leg (ham), shank half, separable lean only, raw.
Egg, white, dried, stabilized, glucose reduced
|
3.414 g
|
3.41%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
3.309 g
|
3.31%
|
Soy protein isolate
|
3.222 g
|
3.22%
|
Soy protein isolate, potassium type
|
3.222 g
|
3.22%
|
Egg, white, dried
|
3.153 g
|
3.15%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
3.089 g
|
3.09%
|
Seaweed, spirulina, dried
|
2.584 g
|
2.58%
|
Cheese, parmesan, shredded
|
2.319 g
|
2.32%
|
Soy protein concentrate, produced by alcohol extraction
|
2.301 g
|
2.30%
|
Soy protein concentrate, produced by acid wash
|
2.301 g
|
2.30%
|
Beverages, Protein powder soy based
|
2.169 g
|
2.17%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.152 g
|
2.15%
|
Peanut flour, defatted
|
2.122 g
|
2.12%
|
Fish, cod, Atlantic, dried and salted
|
2.121 g
|
2.12%
|
Seeds, sesame flour, low-fat
|
2.1 g
|
2.1%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.004 g
|
2.00%
|
Cheese, parmesan, hard
|
1.995 g
|
2.00%
|
Egg, whole, dried
|
1.981 g
|
1.98%
|
Cheese, parmesan, dry grated, reduced fat
|
1.968 g
|
1.97%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.887 g
|
1.89%
|
Pork, fresh, leg (ham), shank half, separable lean only, raw
Pork, fresh, leg (ham), shank half, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, leg (ham), shank half, separable lean only, raw are listed below.
Water
|
74.88 g
|
74.88%
|
Energy (calorie)
|
119 kcal
|
|
Energy (joule)
|
498 kJ
|
|
Protein
|
21.66 g
|
21.66%
|
Total lipid (fat)
|
2.95 g
|
2.95%
|
Ash
|
1.11 g
|
1.11%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
0.77 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
224 mg
|
0.22%
|
Potassium, K
|
329 mg
|
0.33%
|
Sodium, Na
|
90 mg
|
0.09%
|
Zinc, Zn
|
2.25 mg
|
|
Copper, Cu
|
0.142 mg
|
|
Manganese, Mn
|
0.026 mg
|
|
Selenium, Se
|
21.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, fresh, leg (ham), shank half, separable lean only, raw